The Consistency Code

Cali is an amazing coach! She is so experienced with her wealth of knowledge regarding fitness and food. I have enjoyed adding new habits into my lifestyle and Cali is so supportive. The weekly check ins either group call or one to one have been really useful and inspiring. The app is really easy to use and it is great to have everything in one place, which links with my fitness pal and smart watches. Although my time has come to end with Cali and the 8 week teachers reset programme, I am going to continue using all the strategies Cali has taught me!

I have really enjoyed being part of the Cali-fit community! Cali has been a great coach who has helped me to learn strategies to balance work and looking after my heath! Weekly check-ins were measurable in different ways including personal reflections and individual feedback. I also had access to lots of helpful resources such as: high-protein recipes and online workshops to support with wellbeing and a busy teacher lifestyle! Would definitely recommend CFC!

Fabulous supportive coach, even when you weren’t at your best Cali could see some positives and would provide the support and motivation needed. Really simple apps to use, daily tasks and group support. Made things fun too. Realistic goals and targets that you have chosen. Highly recommend, give the 6 week programme a go!

This is not a diet! Cali helps you adapt your lifestyle to make healthier choices and change your mindset! Having done diets over the years, I wanted to try something different. What Cali supports you with is to change your lifestyle and mindset so you view food and exercise differently. Can recommend her highly enough, she's great.

Having worked with Cali for a while now, I feel so supported and listened. I am improving my lifestyle and making positive changes. I am really grateful for her positive outlook, encouragement and providing a safe environment to ask questions and grow.

I found Cali through an online review and I’m really glad I did. She offers 1-1 bespoke coaching programmes and supports with nutritional changes to enable you to make progress. Prior to using Cali I was a yo-yo dieter, often returning to WW. Working with Cali made me realise that food is just that - there are no good or bad foods. Cali gives excellent support - there are what’s app groups & her own app and she tailors your programme to what you need. I’m gym phobic but her programmes are easy to do at home. Her prices are really reasonable & I 100% recommend her.

Loved working with Cali over the past few months. So much of the focus has been on reestablishing good routines and habit stacking - which meant that I’ve not been indulging in sweet treats like I used to. I joined to try and become more fit and lose weight but definitely found the routine and structure this brought to my life a massive additional bonus! I now think a lot more about what I’m eating and what it’s doing for my body rather than just eating. Hugely looking forward to continuing the journey…

Cali has been a very supportive coach. There have been a variety of resources available plus constant contact with Cali. I’ve learnt a lot about nutrition and what important factors support my goals. Thank you for the kick I needed!

Cali has been super supportive. She has introduced small changes bit by bit that mean they are manageable but have a lasting impact. I lost 27lb during my time with Cali and I am much happier with my body shoe. I can now run 10km from not really running at all and the gym is part of my routine.